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Psychotherapy  (Tetbury Tuesday & Wednesday 9.30 to 4)

"WHAT DO YOU WANT?" 

This question can change your life.

Whatever you wish to release, or realise, be it physical or psychological or a state of being, by consciously stating your INTENTION, things start to change.

If you have been having any kind of allopathic (conventional) treatment, for it to be successful, it has to work with your "doctor within."

Dr Albert Schweitzer, the famed medical missionary, once wrote of his fellow physicians: “We are at our best when we give the doctor who resides within each patient a chance to go to work.”  In truth NOTHING can heal you without it.

Surely there is no-one around today who isn't aware that STRESS is the primary cause of dis-ease? And if you consume toxic (please research the ingredients in processed/prepared meals) food and drink, live in an environment of strong electro-magnetic fields, or airborne pollution then what is that doing to your health?

Have you ever examined your BELIEFS about yourself and your wellness?  Wouldn't it be amazing if you could positively affect your (50 trillion+) cells (and therefore your body and your mind) by changing your thoughts too? And what if you could access all those years of self-programming (your subconscious mind) and let go of the programmes that no longer serve you?

What of the doctor within? Well, in part it is your immune system, without which you could not function and would die soon after you were exposed to any kind of serious physical, bacteriological or mental threat. The doctor within is also your subconscious mind. Is it programmed for health, wellness and high self-worth and self-esteem?  Or is one of your beliefs that you are a VICTIM of circumstance?

Psychotherapy, talk therapy, marshalls all of your internal "resources" (all your positive, life-affirming processes and programmes/beliefs) to help you get WHAT YOU WANT. Without these resources you wouldn't make it through the day. When we suffer a trauma (mostly in childhood, but typically such things in later life as abuse, betrayal, accidents, bankruptcy, serious illness, losing close friends and family) we are often shocked into forgetting or remaining unaware of  our resilience, strength, confidence, insight, determination and healthy self-concept for example. We don't need traumas either. Prolonged stress wears us all down. Yes, we "cope" and get through. Some of us are exceptionally resilient but manifest supressed desperation through a variety of ways (e.g. low moods, prickliness, OCD {Obsessive-Compulsive Disorder}, anger, pessimism and resistance to face up to changing ourselves).

WE CAN  CHANGE.

Psychotherapy works. All you have to lose is what you no longer want or serves you. It's never too late to have a happy childhood! 

Would you like to know what to expect from a session? Go here.